Follow this link to read this whole article:
What a wonderful motivation to lose those extra pounds. Donate all the extra weight we loose in food to the feed the hungry or even food to feed hungry horses or other animals. She really wrote a wonderful article and I just wanted to share it with you all.
Maybe this will help with my motivation! Sparkpeople is free. If you like what you see and sign up find me at SierraRanch or follow the link:
I love the tools for keeping track of exercise and food. Just need to get back too it. The daily emails are wonderful motivation!
Have a happy weekend!
Deb at Sierra Ranch
Blogging at www.sierraranchok.net